Sabrina Says…

F*ck pop psychology, toxic positivity, and rigid recovery responses!

True healing and long term recovery comes from processing our trauma, learning flexibility and creative solutions to our problems and radical acceptance of self.

therapy thoughts, rants, self care tips, snarky therapist t-shirts, and more.

Rebel therapist, known for cussing. A lot. With a hell bent, take no prisoners attitude for helping people break generational curses.

Tattooed and t-shirt wearing rogue professional consultant and trainer who encourages other professionals to hold high standards of self care and who believes that helping is sacred and therapy is punk.

If you are having a mental health emergency, please call 911, or go to your nearest emergency room. The National Suicide Prevention Lifeline can also help by connecting you to counselors near you 1-800-273-TALK (1-800-273-8255).

🤞 Don’t miss out!

Newsletter, blog and what’s new at Sabrina Says

🤞 Don't miss out!

Newsletter, blog and what's new at Sabrina Says