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Empathetic Detachment- what is it and how can it help?

If you find yourself personally carrying the emotional weight of many lives, this might be a helpful time to learn about empathetic detachment. With empathetic detachment, we can care about what is going on, without taking personal responsibility for outcomes that are beyond our control. Empathetic detachment allows us to have empathy while also maintainingContinue reading “Empathetic Detachment- what is it and how can it help?”


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Sabrina Says

If you are having a mental health emergency, please call 911, or go to your nearest emergency room. The National Suicide Prevention Lifeline can also help 1-800-273-TALK (1-800-273-8255).

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